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Intensity isn’t optional. It’s earned.
The Excuses Don’t Burn Calories men’s long sleeve rash guard in red is built for athletes who train with urgency, purpose, and zero tolerance for shortcuts. Bold in color and uncompromising in message, this rash guard represents effort under pressure and results built through work.
Designed for Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, and high-intensity conditioning, this rash guard delivers a secure athletic fit that moves with you through scrambles, transitions, and hard rounds. The breathable, moisture-wicking fabric keeps you cool when the pace increases, while long sleeves provide added protection on the mat.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for unrestricted movement
Moisture-wicking and quick-dry for intense training sessions
Athletic men’s fit that stays locked in during grappling
Ideal for BJJ, MMA, no-gi, wrestling, strength training, and conditioning
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant fabric built for repeat wear
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories”
Colorway: Red — aggressive, focused, and relentless
This rash guard doesn’t speak softly.
It reminds you why you started—and why you don’t stop.
No excuses. No shortcuts. Own the mat. Own the moment.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Men’s “Excuses Don’t Burn Calories” Red Long Sleeve Rash Guard
$49.00 USD
Shipping calculated at checkout.
Pickup currently not available
The Excuses Don’t Burn Calories men’s long sleeve rash guard in red is built for athletes who train with urgency, purpose, and zero tolerance for shortcuts. Bold in color and uncompromising in message, this rash guard represents effort under pressure and results built through work.
Designed for Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, and high-intensity conditioning, this rash guard delivers a secure athletic fit that moves with you through scrambles, transitions, and hard rounds. The breathable, moisture-wicking fabric keeps you cool when the pace increases, while long sleeves provide added protection on the mat.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for unrestricted movement
Moisture-wicking and quick-dry for intense training sessions
Athletic men’s fit that stays locked in during grappling
Ideal for BJJ, MMA, no-gi, wrestling, strength training, and conditioning
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant fabric built for repeat wear
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories”
Colorway: Red — aggressive, focused, and relentless
This rash guard doesn’t speak softly.
It reminds you why you started—and why you don’t stop.
No excuses. No shortcuts. Own the mat. Own the moment.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| CHEST (inches) | WAIST (inches) | HIPS (inches) | |
| XS | 36 ¼ | 29 ⅞ | 37 |
| S | 37 ¾ | 31 ½ | 38 ⅝ |
| M | 39 ⅜ | 33 ⅛ | 40 ⅛ |
| L | 42 ½ | 36 ¼ | 43 ¼ |
| XL | 45 ⅝ | 39 ⅜ | 46 ½ |
| 2XL | 48 ⅞ | 42 ½ | 49 ⅝ |
| 3XL | 52 | 45 ⅝ | 52 ¾ |
| CHEST (cm) | WAIST (cm) | HIPS (cm) | |
| XS | 92 | 76 | 94 |
| S | 96 | 80 | 98 |
| M | 100 | 84 | 102 |
| L | 108 | 92 | 110 |
| XL | 116 | 100 | 118 |
| 2XL | 124 | 108 | 126 |
| 3XL | 132 | 116 | 134 |