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Clarity. Commitment. No excuses.
The Excuses Don’t Burn Calories women’s long sleeve rash guard in white is built for athletes who train with intention and hold themselves accountable—every round, every rep. Clean in appearance and relentless in message, this rash guard represents focus, discipline, and earned progress.
Designed for Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, and high-intensity training, this piece delivers a smooth, athletic women’s fit that moves with you without distraction. The breathable, moisture-wicking fabric keeps you comfortable under pressure, while the long sleeves provide added protection on the mat.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for unrestricted movement
Moisture-wicking and quick-dry for intense sessions
Athletic women’s fit that stays secure during grappling
Ideal for BJJ, MMA, no-gi, wrestling, and functional fitness
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant construction built to last
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories”
Colorway: White — clean, focused, and uncompromising
This rash guard is a reminder that results don’t come from intention alone—they come from action.
No excuses. Just work. Own the mat. Own the moment.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Women’s “Excuses Don’t Burn Calories” White Long Sleeve Rash Guard
$49.00 USD
Shipping calculated at checkout.
Pickup currently not available
The Excuses Don’t Burn Calories women’s long sleeve rash guard in white is built for athletes who train with intention and hold themselves accountable—every round, every rep. Clean in appearance and relentless in message, this rash guard represents focus, discipline, and earned progress.
Designed for Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, and high-intensity training, this piece delivers a smooth, athletic women’s fit that moves with you without distraction. The breathable, moisture-wicking fabric keeps you comfortable under pressure, while the long sleeves provide added protection on the mat.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for unrestricted movement
Moisture-wicking and quick-dry for intense sessions
Athletic women’s fit that stays secure during grappling
Ideal for BJJ, MMA, no-gi, wrestling, and functional fitness
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant construction built to last
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories”
Colorway: White — clean, focused, and uncompromising
This rash guard is a reminder that results don’t come from intention alone—they come from action.
No excuses. Just work. Own the mat. Own the moment.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| CHEST (inches) | WAIST (inches) | HIPS (inches) | |
| XS | 34 ⅝ | 26 ¾ | 37 |
| S | 36 ¼ | 28 ⅜ | 38 ⅝ |
| M | 37 ¾ | 29 ⅞ | 40 ⅛ |
| L | 41 | 33 ⅛ | 43 ¼ |
| XL | 44 ⅛ | 36 ¼ | 46 ½ |
| 2XL | 47 ¼ | 39 ⅜ | 49 ⅝ |
| 3XL | 50 ⅜ | 42 ½ | 52 ¾ |
| CHEST (cm) | WAIST (cm) | HIPS (cm) | |
| XS | 88 | 68 | 94 |
| S | 92 | 72 | 98 |
| M | 96 | 76 | 102 |
| L | 104 | 84 | 110 |
| XL | 112 | 92 | 118 |
| 2XL | 120 | 100 | 126 |
| 3XL | 128 | 108 | 134 |