Excuses Don’t Burn Calories Long Sleeve Rash Guard – White | Men’s | Roll Gear

Focus Over Flash. Work Over Excuses.

The Excuses Don’t Burn Calories Long Sleeve Rash Guard is built for athletes who value discipline, consistency, and earned results. Clean in appearance and relentless in message — this rash guard reflects clarity of purpose and commitment to the grind.

Performance Features

• Premium mid-weight performance jersey — durable and pilling-resistant
• Moisture-wicking and quick-dry — keeps you cool under pressure through every round
• 2-way stretch — smooth, unrestricted movement through scrambles and transitions
• Long sleeve cut — added protection against mat burn
• Athletic men’s fit — stays in place during grappling, no riding up
• Flatlock seams — smooth against the skin, no chafing

Fabric & Construction

• EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
• US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)

Design Details

• Front: Earned Not Given branding
• Back: “Excuses Don’t Burn Calories” statement piece
• Colorway: White — sharp, disciplined, uncompromising

Ideal For

• BJJ & No-Gi Grappling
• MMA Training & Wrestling
• Strength Training & Conditioning
• Practice & Competition

Care Instructions

• Wash cold, inside out, with like colors
• Use mild liquid detergent only
• Do not use fabric softener or powdered detergent
• Hang dry or low-heat machine dry
• Do not iron or dry clean

No excuses. No shortcuts. Own the mat. Own the moment.

Made to Order — Ships in 7–10 Business Days. Production begins after your order is placed.