Skip to product information
Discipline over motivation. Work over words.
The Excuses Don’t Burn Calories men’s long sleeve rash guard in black is designed for athletes who train with intention and hold themselves to a higher standard. This is performance gear for those who understand that results come from consistency, not convenience.
Built to handle the demands of Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, and high-intensity conditioning, this rash guard delivers a locked-in athletic fit with the durability to withstand hard rounds and repeat sessions. The clean black colorway keeps the focus sharp, while the message on the back serves as a constant reminder—every rep counts.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for unrestricted movement
Moisture-wicking and quick-dry for intense training sessions
Athletic men’s fit designed to stay in place during grappling
Ideal for BJJ, MMA, no-gi, wrestling, strength training, and conditioning
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant fabric built for repeat wear
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories”
Colorway: Black — timeless, aggressive, and focused
This rash guard isn’t about hype.
It’s about showing up when it’s hard—and doing the work anyway.
Earn it. Every session. Every round. Own the mat.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Men’s “Excuses Don’t Burn Calories” Black Long Sleeve Rash Guard
$49.00 USD
Shipping calculated at checkout.
Pickup currently not available
The Excuses Don’t Burn Calories men’s long sleeve rash guard in black is designed for athletes who train with intention and hold themselves to a higher standard. This is performance gear for those who understand that results come from consistency, not convenience.
Built to handle the demands of Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, and high-intensity conditioning, this rash guard delivers a locked-in athletic fit with the durability to withstand hard rounds and repeat sessions. The clean black colorway keeps the focus sharp, while the message on the back serves as a constant reminder—every rep counts.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for unrestricted movement
Moisture-wicking and quick-dry for intense training sessions
Athletic men’s fit designed to stay in place during grappling
Ideal for BJJ, MMA, no-gi, wrestling, strength training, and conditioning
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant fabric built for repeat wear
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories”
Colorway: Black — timeless, aggressive, and focused
This rash guard isn’t about hype.
It’s about showing up when it’s hard—and doing the work anyway.
Earn it. Every session. Every round. Own the mat.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| CHEST (inches) | WAIST (inches) | HIPS (inches) | |
| XS | 36 ¼ | 29 ⅞ | 37 |
| S | 37 ¾ | 31 ½ | 38 ⅝ |
| M | 39 ⅜ | 33 ⅛ | 40 ⅛ |
| L | 42 ½ | 36 ¼ | 43 ¼ |
| XL | 45 ⅝ | 39 ⅜ | 46 ½ |
| 2XL | 48 ⅞ | 42 ½ | 49 ⅝ |
| 3XL | 52 | 45 ⅝ | 52 ¾ |
| CHEST (cm) | WAIST (cm) | HIPS (cm) | |
| XS | 92 | 76 | 94 |
| S | 96 | 80 | 98 |
| M | 100 | 84 | 102 |
| L | 108 | 92 | 110 |
| XL | 116 | 100 | 118 |
| 2XL | 124 | 108 | 126 |
| 3XL | 132 | 116 | 134 |