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New year. Same standard: earned, not given.
The Excuses Don’t Burn Calories rash guard is built for athletes who show up when motivation fades. Designed for training, conditioning, and recovery, this long sleeve delivers performance comfort with a message that holds you accountable—on the mat, in the gym, and beyond.
Whether you’re rolling, drilling, lifting, or pushing through a hard session, this rash guard moves with you while reinforcing the mindset that results come from discipline, not excuses.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for full mobility
Moisture-wicking and quick-dry to keep you comfortable during intense training
Athletic regular fit—not restrictive, not loose
Designed for grappling, BJJ, MMA, strength training, and conditioning
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant construction built for repeat wear
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories” — bold, motivating, unapologetic
Colorway: Blue
This is more than training gear.
It’s a reminder of why you started—and why you don’t quit.
Own the mat. Own the moment.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Excuses Don’t Burn Calories Men’s Long Sleeve Rash Guard – Blue
$49.00 USD
Shipping calculated at checkout.
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The Excuses Don’t Burn Calories rash guard is built for athletes who show up when motivation fades. Designed for training, conditioning, and recovery, this long sleeve delivers performance comfort with a message that holds you accountable—on the mat, in the gym, and beyond.
Whether you’re rolling, drilling, lifting, or pushing through a hard session, this rash guard moves with you while reinforcing the mindset that results come from discipline, not excuses.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for full mobility
Moisture-wicking and quick-dry to keep you comfortable during intense training
Athletic regular fit—not restrictive, not loose
Designed for grappling, BJJ, MMA, strength training, and conditioning
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant construction built for repeat wear
Design Details
Front: Earned Not Given branding
Back (statement piece): “Excuses Don’t Burn Calories” — bold, motivating, unapologetic
Colorway: Blue
This is more than training gear.
It’s a reminder of why you started—and why you don’t quit.
Own the mat. Own the moment.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| CHEST (inches) | WAIST (inches) | HIPS (inches) | |
| XS | 36 ¼ | 29 ⅞ | 37 |
| S | 37 ¾ | 31 ½ | 38 ⅝ |
| M | 39 ⅜ | 33 ⅛ | 40 ⅛ |
| L | 42 ½ | 36 ¼ | 43 ¼ |
| XL | 45 ⅝ | 39 ⅜ | 46 ½ |
| 2XL | 48 ⅞ | 42 ½ | 49 ⅝ |
| 3XL | 52 | 45 ⅝ | 52 ¾ |
| CHEST (cm) | WAIST (cm) | HIPS (cm) | |
| XS | 92 | 76 | 94 |
| S | 96 | 80 | 98 |
| M | 100 | 84 | 102 |
| L | 108 | 92 | 110 |
| XL | 116 | 100 | 118 |
| 2XL | 124 | 108 | 126 |
| 3XL | 132 | 116 | 134 |